{"id":75634,"date":"2023-10-11T09:25:45","date_gmt":"2023-10-11T05:25:45","guid":{"rendered":"http:\/\/www.admbg.org\/?page_id=75634"},"modified":"2023-10-11T09:25:45","modified_gmt":"2023-10-11T05:25:45","slug":"%d0%bb%d1%8e%d0%b4%d0%b8-%d1%81%d1%82%d0%b0%d1%80%d1%88%d0%b5-60-%d0%bb%d0%b5%d1%82-%d0%bd%d1%83%d0%b6%d0%b4%d0%b0%d1%8e%d1%82%d1%81%d1%8f-%d0%b2-%d0%bf%d1%80%d0%b0%d0%b2%d0%b8%d0%bb%d1%8c%d0%bd%d0%be","status":"publish","type":"page","link":"http:\/\/www.admbg.org\/?page_id=75634","title":{"rendered":"\u041b\u044e\u0434\u0438 \u0441\u0442\u0430\u0440\u0448\u0435 60 \u043b\u0435\u0442 \u043d\u0443\u0436\u0434\u0430\u044e\u0442\u0441\u044f \u0432 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u043c, \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u043c \u043f\u0438\u0442\u0430\u043d\u0438\u0438, \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u043c \u043f\u043e\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432, \u043c\u0438\u043a\u0440\u043e\u044d\u043b\u0435\u043c\u0435\u043d\u0442\u043e\u0432, \u043f\u0438\u0449\u0435\u0432\u044b\u0445 \u0432\u043e\u043b\u043e\u043a\u043e\u043d. \u042d\u0442\u043e \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0435 \u0432\u043e\u0437\u0440\u0430\u0441\u0442-\u0430\u0441\u0441\u043e\u0446\u0438\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0445 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0439, \u0433\u0435\u0440\u0438\u0430\u0442\u0440\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0441\u0438\u043d\u0434\u0440\u043e\u043c\u043e\u0432"},"content":{"rendered":"<p style=\"text-align: center\">\u041b\u044e\u0434\u0438 \u0441\u0442\u0430\u0440\u0448\u0435 60 \u043b\u0435\u0442 \u043d\u0443\u0436\u0434\u0430\u044e\u0442\u0441\u044f \u0432 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u043c, \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u043c \u043f\u0438\u0442\u0430\u043d\u0438\u0438, \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u043c \u043f\u043e\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432, \u043c\u0438\u043a\u0440\u043e\u044d\u043b\u0435\u043c\u0435\u043d\u0442\u043e\u0432, \u043f\u0438\u0449\u0435\u0432\u044b\u0445 \u0432\u043e\u043b\u043e\u043a\u043e\u043d. \u042d\u0442\u043e \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0435 \u0432\u043e\u0437\u0440\u0430\u0441\u0442-\u0430\u0441\u0441\u043e\u0446\u0438\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0445 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0439, \u0433\u0435\u0440\u0438\u0430\u0442\u0440\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0441\u0438\u043d\u0434\u0440\u043e\u043c\u043e\u0432<\/p>\n<p>\u00ab\u0411\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u043e \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432 \u043d\u0435 \u0441\u0438\u043d\u0442\u0435\u0437\u0438\u0440\u0443\u044e\u0442\u0441\u044f \u0438 \u043d\u0435 \u043d\u0430\u043a\u0430\u043f\u043b\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430. \u041e\u043d\u0438 \u043f\u043e\u0441\u0442\u0443\u043f\u0430\u044e\u0442 \u0441 \u0444\u0440\u0443\u043a\u0442\u0430\u043c\u0438 \u0438 \u043e\u0432\u043e\u0449\u0430\u043c\u0438 \u043f\u0440\u0438 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u043c \u0438 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u043c \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0438 \u0438\u0445 \u0432 \u043f\u0438\u0449\u0443. \u0412 \u043f\u043e\u0436\u0438\u043b\u043e\u043c \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0435 \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0447\u0430\u0441\u0442\u043e \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0434\u0435\u0444\u0438\u0446\u0438\u0442 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432 C, D, E \u0438 \u0433\u0440\u0443\u043f\u043f\u044b B, \u0444\u043e\u043b\u0438\u0435\u0432\u043e\u0439 \u043a\u0438\u0441\u043b\u043e\u0442\u044b; \u0438\u0437 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u043e\u0432 \u2013 \u0434\u0435\u0444\u0438\u0446\u0438\u0442 \u043a\u0430\u043b\u044c\u0446\u0438\u044f, \u043c\u0430\u0433\u043d\u0438\u044f, \u0446\u0438\u043d\u043a\u0430\u00bb, \u2014 \u043e\u0442\u043c\u0435\u0442\u0438\u043b\u0430 \u0433\u043b\u0430\u0432\u043d\u044b\u0439 \u0433\u0435\u0440\u0438\u0430\u0442\u0440 \u043c\u0438\u043d\u0438\u0441\u0442\u0435\u0440\u0441\u0442\u0432\u0430 \u0437\u0434\u0440\u0430\u0432\u043e\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u0421\u0430\u043c\u0430\u0440\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438, \u0437\u0430\u0432\u0435\u0434\u0443\u044e\u0449\u0438\u0439 \u043a\u0430\u0444\u0435\u0434\u0440\u043e\u0439 \u044d\u043d\u0434\u043e\u043a\u0440\u0438\u043d\u043e\u043b\u043e\u0433\u0438\u0438 \u0438 \u0433\u0435\u0440\u0438\u0430\u0442\u0440\u0438\u0438 \u0424\u0413\u0411\u041e\u0423 \u0412\u041e \u0421\u0430\u043c\u0413\u041c\u0423 \u041c\u0438\u043d\u0437\u0434\u0440\u0430\u0432\u0430 \u0420\u043e\u0441\u0441\u0438\u0438, \u0434\u043e\u043a\u0442\u043e\u0440 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u0445 \u043d\u0430\u0443\u043a \u0421\u0432\u0435\u0442\u043b\u0430\u043d\u0430 \u0411\u0443\u043b\u0433\u0430\u043a\u043e\u0432\u0430.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-75635\" src=\"http:\/\/www.admbg.org\/wp-content\/uploads\/nutrition1.jpg\" alt=\"\" width=\"453\" height=\"453\" srcset=\"http:\/\/www.admbg.org\/wp-content\/uploads\/nutrition1.jpg 453w, http:\/\/www.admbg.org\/wp-content\/uploads\/nutrition1-300x300.jpg 300w, http:\/\/www.admbg.org\/wp-content\/uploads\/nutrition1-150x150.jpg 150w, http:\/\/www.admbg.org\/wp-content\/uploads\/nutrition1-215x215.jpg 215w\" sizes=\"auto, (max-width: 453px) 100vw, 453px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-75636\" src=\"http:\/\/www.admbg.org\/wp-content\/uploads\/nutrition2.jpg\" alt=\"\" width=\"453\" height=\"453\" srcset=\"http:\/\/www.admbg.org\/wp-content\/uploads\/nutrition2.jpg 453w, http:\/\/www.admbg.org\/wp-content\/uploads\/nutrition2-300x300.jpg 300w, http:\/\/www.admbg.org\/wp-content\/uploads\/nutrition2-150x150.jpg 150w, http:\/\/www.admbg.org\/wp-content\/uploads\/nutrition2-215x215.jpg 215w\" sizes=\"auto, (max-width: 453px) 100vw, 453px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-75637\" src=\"http:\/\/www.admbg.org\/wp-content\/uploads\/nutrition3.jpg\" alt=\"\" width=\"491\" height=\"491\" srcset=\"http:\/\/www.admbg.org\/wp-content\/uploads\/nutrition3.jpg 491w, http:\/\/www.admbg.org\/wp-content\/uploads\/nutrition3-300x300.jpg 300w, http:\/\/www.admbg.org\/wp-content\/uploads\/nutrition3-150x150.jpg 150w, http:\/\/www.admbg.org\/wp-content\/uploads\/nutrition3-215x215.jpg 215w\" sizes=\"auto, (max-width: 491px) 100vw, 491px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-75638\" src=\"http:\/\/www.admbg.org\/wp-content\/uploads\/nutrition4.jpg\" alt=\"\" width=\"449\" height=\"449\" srcset=\"http:\/\/www.admbg.org\/wp-content\/uploads\/nutrition4.jpg 449w, http:\/\/www.admbg.org\/wp-content\/uploads\/nutrition4-300x300.jpg 300w, http:\/\/www.admbg.org\/wp-content\/uploads\/nutrition4-150x150.jpg 150w, http:\/\/www.admbg.org\/wp-content\/uploads\/nutrition4-215x215.jpg 215w\" sizes=\"auto, (max-width: 449px) 100vw, 449px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-75639\" src=\"http:\/\/www.admbg.org\/wp-content\/uploads\/nutrition5.jpg\" alt=\"\" width=\"449\" height=\"449\" srcset=\"http:\/\/www.admbg.org\/wp-content\/uploads\/nutrition5.jpg 449w, http:\/\/www.admbg.org\/wp-content\/uploads\/nutrition5-300x300.jpg 300w, http:\/\/www.admbg.org\/wp-content\/uploads\/nutrition5-150x150.jpg 150w, http:\/\/www.admbg.org\/wp-content\/uploads\/nutrition5-215x215.jpg 215w\" sizes=\"auto, (max-width: 449px) 100vw, 449px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-75640\" src=\"http:\/\/www.admbg.org\/wp-content\/uploads\/nutrition6.jpg\" alt=\"\" width=\"449\" height=\"449\" srcset=\"http:\/\/www.admbg.org\/wp-content\/uploads\/nutrition6.jpg 449w, http:\/\/www.admbg.org\/wp-content\/uploads\/nutrition6-300x300.jpg 300w, http:\/\/www.admbg.org\/wp-content\/uploads\/nutrition6-150x150.jpg 150w, http:\/\/www.admbg.org\/wp-content\/uploads\/nutrition6-215x215.jpg 215w\" sizes=\"auto, (max-width: 449px) 100vw, 449px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041b\u044e\u0434\u0438 \u0441\u0442\u0430\u0440\u0448\u0435 60 \u043b\u0435\u0442 \u043d\u0443\u0436\u0434\u0430\u044e\u0442\u0441\u044f \u0432 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u043c, \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u043c \u043f\u0438\u0442\u0430\u043d\u0438\u0438, \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u043c \u043f\u043e\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432, \u043c\u0438\u043a\u0440\u043e\u044d\u043b\u0435\u043c\u0435\u043d\u0442\u043e\u0432, \u043f\u0438\u0449\u0435\u0432\u044b\u0445 \u0432\u043e\u043b\u043e\u043a\u043e\u043d. \u042d\u0442\u043e \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0435 \u0432\u043e\u0437\u0440\u0430\u0441\u0442-\u0430\u0441\u0441\u043e\u0446\u0438\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0445 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0439, \u0433\u0435\u0440\u0438\u0430\u0442\u0440\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0441\u0438\u043d\u0434\u0440\u043e\u043c\u043e\u0432 \u00ab\u0411\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u043e \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":14221,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-75634","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.admbg.org\/index.php?rest_route=\/wp\/v2\/pages\/75634","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.admbg.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.admbg.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.admbg.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.admbg.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=75634"}],"version-history":[{"count":1,"href":"http:\/\/www.admbg.org\/index.php?rest_route=\/wp\/v2\/pages\/75634\/revisions"}],"predecessor-version":[{"id":75641,"href":"http:\/\/www.admbg.org\/index.php?rest_route=\/wp\/v2\/pages\/75634\/revisions\/75641"}],"up":[{"embeddable":true,"href":"http:\/\/www.admbg.org\/index.php?rest_route=\/wp\/v2\/pages\/14221"}],"wp:attachment":[{"href":"http:\/\/www.admbg.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=75634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}